Benjamin Pero, PTA, LMT
Improving Health and Wellness with a Clinical/Orthopedic Approach to Body Work

Related Information, Links and Articles

Diaphragmatic Breathing

http://www.amsa.org/healingthehealer/breathing.cfm

http://breakingmuscle.com/cycling/how-to-activate-your-diaphragm-to-improve-breathing-and-performance     Great info on the diaphragm with good visuals.

 

The health hazards of sitting - The Washington Post

http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/

 

*I dont not claim any of the info on this page as my own. All owenership is given to the auther on the links.

 

 

Associated Bodywork & Massage Professionals
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